Welcome to the Erdenheim Bicycle & Fitness Center Home Page!

Ride the bike that Lance used to win the Tour de France!

From Trek comes the Madone; the bike that helped Lance Armstrong become the first person to ever win six Tour's. Using the superlight OCLV design frame and hung with some of the lightest components from Shimano and Bontrager, this bike will enable you to ride longer and faster. With seven models available, you will be sure to find the right combination of price and details to get the perfect fit. And now is the time to get one. Our stock is great with lots of sizes and models in our store. Don't wait til it's too late.

	New to us is Crocs Footware. CROCS TM shoes are a new breed of shoe that mixes the comfort of clogs with a space age material that has incredible benefits. The special Proprietary Closed Cell Resin (PCCR) warms and softens with your body heat and molds to your feet. Perhaps the most comfortable shoe ever made. Come in and try a pair on. . . and walk away happy.

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Winter is not the time to let up on your physical and emotional well-being. Just because you can't go out does not mean you have to go into hibernation. We know that it's hard. Which is why we have been an area leader in selling only the best in fitness equipment. Vision Fitness has earned 14 "Best Buy" awards since 1995; more than any other fitness company. Quality, reliability, and comfort are the hallmarks of this great brand. And Vision doesn't stop with just the hardware. They have introduced the new "Sprint 8" workout to selected models. We invite everyone who is thinking of any type of equipment to come and try Vision Fitness products. We think that you will agree with us that nothing else comes close.

	PREVENTION, MARCH 2005, “MOST USER FRIENDLY” T9450HRT “‘Smooth transitions in speed and incline,' said a happy walker. Testers voted this most user-friendly for its easy-to-read-and-operate control panel.”
	ALIVE MAGAZINE, NOVEMBER 2004 R2200HRT “These smooth, quiet machines are designed to be ergonomically correct resulting in a more efficient and comfortable workout. Vision Recumbent Bike [ R2200HRT] stats: Named Consumer’s Digest 'Best Buy.' Ultra-quiet design—can workout in room with partner sleeping. Seat provides lumbar support. Optional contact or wireless heart rate monitor. The story: Reclined position targets more muscle groups than upright bike for greater calorie burning and muscle toning. No-impact. Wide seat and back support increase comfort.”

SPRINT 8 is an anaerobic interval program designed to tone muscle, improve speed and performance, boost energy, and naturally increase the release of growth hormone in your body. Producing growth hormone through exercise and a proper diet has been shown as an effective way to burn fat and build lean
muscle mass according to Phil Campbell, masters athlete and author of “Ready, Set, Go! Synergy Fitness.” Please visit Mr. Campbell’s website at www.readysetgofitness.com for more details about this radical new
approach to fitness.

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